Bear Crawls & Burpees – 10.07.2020
9 PAX braved the foggy gloom of Fort Pain for Bear Crawls & Burpees this morning! PAX: @Lone Star, @Joey Freshwater, @spit […]
9 PAX braved the foggy gloom of Fort Pain for Bear Crawls & Burpees this morning! PAX: @Lone Star, @Joey Freshwater, @spit […]
11 HIM Kept Monday Great at this morning’s Murph@Chowdah @Heidi @Tiny Dancer @Joey Freshwater @Three’s Company @Dizzy Gillespie @Lone Star @Doggy Doo […]
12 PAX were brave enough to show up for Heidi's “Beat Your Age” Beatdown, although @Dizzy Gillespie left as soon as he […]
Three PAX came out to be fortified this morning at #fortificationfriday – @Tiny Dancer , @Ron Swanson , and YHC. Warmorama5 good […]
12 showed for #fort-pain today:@Chowdah @Mountain Mamma @spit valve @Heidi @Lone Star @Pancreas @Cosmo @Rudolph @Dizzy Gillespie @Peewee @Three’s Company @Joey Freshwater […]
10 patriots were proud to be American at this morning’s Monday Murph@Chowdah @Peewee @Heidi @Tiny Dancer @Joey Freshwater @Three’s Company @Dizzy Gillespie […]
0530 Pre-party run: @Peewee @Tiny Dancer @Kwame @Lone Star and YHC0600 Beatdown15 strong (16, including @Tiny Dancer's pre-party run. Kudos for the […]
6 PAX rolled out of bed, fought the urge to climb back in bed, but ultimately made the right choice to forge […]
PAX: @Heidi @Rudolph @Three’s Company YHC (with ruck on the runs) Fartsacks: @Joey Freshwater Thang: the ususal 1 mile20 sets of:– 5 […]
PAX: @Pancreas@Peewee@Lone Star@Timeshare@Heidi@Dizzy Gillespie@spit valveQiC: Tuna Warm up- SSH, bac’s & back bac’s, GMs, Willy Mays, runners stretch Thang 110 for 10 […]