Walls of Jericho!PAX: @Foosball, @Ron Swanson, @Fertile Myrtle, @Heidi, @Three’s Company, @Dizzy Gillespie, @Jalisco, @Lone Star, @odouls, @chair thrower, @Peewee, @MaryAnne, @Mulligan, @2Buck, @ragdoll, @Kwame, @Timeshare, @Hot N Ready, @Hot Mic, @Tijuana, @Cosmo (rucking)QiC: @Pre-KThis morning several HIMs gathered for Pre-party’s at 5:00am and 5:30. Some did a ruck beatdown while others tore up the […]
15 HIM strong on an 11 degree morning. A Co-Co-VQ. The glory of the icy gloom pierced by raucous idiots chasing each other around in the snow. What better way to spend a morning?!CoQ 1: @Cosmo CoQ2: @Ron Swanson CoQ3VQ: @odouls@Kwame @Three’s Company @2Buck @Heidi @MaryAnne @Joey Freshwater @Lone Star @Dipstick @Pancreas @Fertile Myrtle @OperationFNG: […]
22 strong the F3 Kwambine today at #the-armory :@Ron Swanson @Three’s Company @Hot N Ready @2Buck @chairforce @stag @odouls @Fertile Myrtle @Mulligan @Lone Star @Operation @Heidi @Jalisco @Bogo @Dangle @MaryAnne @SugarRush (FNG) @Dizzy Gillespie @Foosball (prevac) @Hot Mic @Pancreas and YHCAwesome job by all today, pushing beyond what we thought was capable, with a few […]
20 HIMs including me for my VQ and it was an honor. You guys and the support I knew I would get made it easy.@Peewee @Three’s Company @2Buck @Pancreas @Heidi @Hot N Ready @Cosmo @odouls @Bogo @Mulligan dark knight, stag, @Timeshare @Ron Swanson @Operation @Heidi @Lone Star @MaryAnne @Joey Freshwater and YHC @Fertile MyrtleWarmaramaGood morningsArm […]
19 HIM showed up and pushed back the gloom this morning and were able to partake in Dizzy’s Total Body Beatdown. Stag, @Pre-K @odouls @Timeshare @Operation @Ron Swanson @Peewee @Fertile Myrtle @Lone Star @Pancreas @maryann @Joey Freshwater @2Buck FNG Speedbump @Heidi @Kwame @Three’s Company and QIC @Dizzy GillespieWe started with an amazing Warm-o-RamaSSHCobra Kai’sHigh KneesButt […]
Conditions: Very Cold but we warmed up quickly!PAX: @2Buck @Stag @Mulligan @Pre-K @Fertile Myrtle @Danica @Frappy @Heidi @Timeshare @Peewee @Red Rocket @Hot N Ready @Kwame @Three’s Company @SnookiQiC: YHC @Lone Star Warm-a-rama:Good Mornings OYOMichael Phelps OYOWMH OYO10 Merkins IC10 Squats IC Let's Mosey…to FBC parking lot via Main Street/31Line up on one side everyone on […]
13 HIM braved the gloom and got stronger this morning at #the-armory. @Pancreas @Chowdah @Fertile Myrtle @danica @Mulligan @Ron Swanson @ThrowMomma @Frappy @Red Rocket @Ripcord @Kwame @Three’s Company and YHC @Dizzy Gillespie WARM’O’RAMAWe gathered in a broken circle close to the cars for the welcome and the disclaimer. Then we did a mosey over to […]
14 PAX faced the New Year's Day gloom head on and beat it like it owed us money!@Hot Mic, @Foosball, @Cosmo, @Tiny Dancer, @Pancreas, @Pre-K, @Kwame, @Bogo, @Chowdah, @Dipstick, @Fertile Myrtle, @Ron Swanson, @2Buck, @Heidi Group Warmorama:GM OYOWMH10 SSHArm CirclesSplit into groups (#fort-pain, #musclebeach, #the-trapp/#uprising) Heidi's Beatdown:Heidi, @Pancreas, @Pre-K, and @Hot Mic moseyed to the […]
@2Buck (yes, of course I listed him first, @Pancreas) @Pancreas @Cosmo @Heidi @Joey Freshwater @Operation @Peewee @Ron Swanson @Three’s Company @stag @Tiny Dancer @Owen Threewit YHC, and of course last but certainly LATE was @SlowGo I mean @Bogo Warmorama:Started by getting everyone acclimated to the balmy 15 degrees by doing Superman Bananas, followed by 8 […]
Harvey Park 6:00 am central time (6:02 for @Operation)15 PAX showed for a FreshEagle throwdown: @Pancreas @Cosmo @Foosball @Ron Swanson @2Buck @Chowdah @Dizzy Gillespie @Heidi @Hot N Ready @Operation @Peewee @Tiny Dancer @Pre-K @Joey Freshwater (on Q) and @Fertile Myrtle (FNG). Warmarama Part Uno:Arm circles OYOCherry pickers OYO15 merkins OYO (or 10?)Maybe something else thrown in? […]