Armory – 9-4-21

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The Kwambine was another classic this morning, as we registered 11 newcomers (!) and 18 total : @Hot Mic Tribute @Peewee (TRAPP) @Ron Swanson @Jalisco @Snooki @Thin Mint @Night Light @Cross-Stitch @Rudolph @Cosmo – ComzQ and Chief Roughneck @Danica @Three’s Company @FICO @Soul Glo @Earhart @ragdoll @Pancreas (Nant’an) and YHC @Kwame Just like the NFL […]

The Armory – 8/28/2021

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Seventeen HIMs rolled out of bed this beautiful Saturday morning to get better and enjoy each others company. We welcomed FNG Sponge Bath with @Fertile Myrtle @Snooki @Ron Swanson @Bogo @Danica @Paperboy @Corncob @FICO @PrimeTime Kwame @MapQuest @Jalisco @Hot Mic Tribute @Soul Glo @Lone Star @Peewee (TRAPP) and YHC @Timeshare Props to @PrimeTime Kwame for […]

Armory – 8.14.21

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Kwame Q: The Magical Musical Tour12.5 HIMs came out for a fun crucible prep work (@Rudolph was there for pre party), as we listened to music and followed along for instruction. Multiple check ins for ratings on the musical journey with our resident ‘Lester Bangs’, @Cosmo – ComzQ and Chief Roughneck , who consistently ranked […]

Armory 8.07.21

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13 HIM get at armory to end the week of the 6 strong. @Timeshare @Peewee (TRAPP) @Thin Mint @Baby Gap @Earhart @Dizzy Gillespie (F3 Dads) @Bogo @FICO @Snooki @Heidi (1st F Q) @Dark night @DanicaQIC @Jalisco Thang3 stations divided 15 minutes each.1- :bus: rolls20 reps each and roll to next bus do this till the […]

Armory – 7.31.21

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16 Pax were brave enough to show up this morning:@Soul Glo @Snooki @Earhart @O’Douls @Thin Mint @MaryAnne @Pancreas (Nant’an) @Jalisco @Peewee (TRAPP) @Hot Mic @Blackout @PrimeTime Kwame @Lone Star @Timeshare @Cosmo – ComzQ and Chief Roughneck @FICO (Q) Warmo:Mosey around the schoolFinkle Swings x20Grady Corn x51 Thang:The 90s – AMRAP for 90s, then 30s recoveryPull […]

Armory – 7.24.21

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16 PAX @Night Light @Bogo @ToeJam @Jalisco @Lone Star @Danica @I put the Q in MapQuest @Soul Glo @Bedpan @Blowfish(FNG Seth Witherington) @Peewee @Three’s Company @Dizzy Gillespie @Earhart @J Fresh @Hot Mic showed up despite the warning to take up the challenge. Warm-o-rama Warm up prior to 6 AM and be ready to mosey. Count off into teams of 3, and one team of 4. Pick up coupons and mosey over to […]

Armory – 7.17.21

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12 men stuck with the original F3SH beatdown this morning, plus @Hot Mic got his pre-bear on while @Lone Star rucked his way to some Gatorade. There was way more running than you can normally expect from an @Operation Q. Surprise! PAX: @Lone Star @Fertile Myrtle @Timeshare @Mulligan @Paperboy @Joey Freshwater @Roadkill @Hot Mic @Danica @ToeJam @HoneyDream @Operation FNGs: @HoneyDream Q: @Operation Warmorama Squats-Jump Squats-Burpees Runners stretch, calf stretch, BACs SSHs Thang Drill […]

Armory – 7.10.21

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Quit or Grit 13 PAX did their part to support F3SH and our brothers at Darkhorse by coming out to Armory and keeping tradition alive. It would have been easy to skip on this one, as much of the focus (rightly so) is on the incredible opportunity to bless our brothers in Columbia. But today, […]

Armory – 7.3.21

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The World Turned Upside DownPAX: @Heidi @Foosball @Ginsu @Hot Mic @Pancreas @Peewee @Jalisco @Jackie Moon @Red Rocket @Billy Madison @Night Light @juju @Timeshare @soccermom (FNG) @Tijuana @Yo-Yo @holycanoli @2Buck @Soul Glo @Fertile Myrtle @MaryAnne @Thin Mint @Earhart @Olive @Blackout @Hot N Ready @Mulligan @Offsides @Baby GapQIC: @Tiny Dancer Mosey to flagPledge of Allegiance  76 SSH […]

Armory – 6.26.2021

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We're in a Hurry to Get Things DonePAX: @MaryAnne, @Red Rocket, @Jackie Moon, @Peewee, FNG Cowbell, Sketch, @Opie, @O’Douls, @Fertile Myrtle, @Soul Glo, @Cosmo (YHC)Q: @Cosmo 12 HIM held down the fort at #the-armory and were taken on a musical journey, with YHC as their guide, through the greatest musical genre ever: 90s Country. Playlist […]