PAX: @2Buck , @Three’s Company, @MapQuest, @Peewee (TRAPP) Route:  Rudolph Rise – @Rudolph Great run fellas!  Awesome to start the morning with some fellowship before heading to […]

9 HIM showed for a run up the slag mountain shield lock edition. @MaryAnne @OPIE @2Buck @Buckeye @Green Acres @Joey Freshwater @Zima @crash and burnQ q= @Tijuana F3 stands for Fitness, […]

PAX: @Blackout @Offsides Conditions: chilly Warmup: Walk to the end of the Dunkin’ Donuts parking lot. Thang: Ruck 3.7 miles with a min […]

4 HIM @Heidi (1st F Q) @2Buck @Chowdah – Community Outreach @Hot Mic (Tribute)   ventured out for an early Sunday morning adventure at #ao-fort-pain  with ideal […]

Maury County Park8 pax made it out this brisk morning for an extended Warm-o-Rama and run: @2Buck, @Yaris, @Zima, @OPIE, @Buckeye, @MapQuest , FNG (now Crash and Burn), […]

MAURY COUNTY PARK Q: @Yaris6 Pax: @Buckeye @OPIE @Green Acres @Tijuana @2Buck Good morning Gentlemen welcome to F3 F3 stand for Fitness, Fellowship and Faith. Leta get started […]

Location: Maury County Park Conditions: Ominous, but mostly dry while we were out there. Number of copperhead snakes encountered by me: Zero […]

Location: Maury County Park Objective – take the hill, tag some deer, avoid the skunks Conditions: They were perfect. 10 PAX @Cross-Stitch @Tijuana […]

PAX: @Blackout @Lone Star @Offsides @Ginsu (YHC) Conditions: Clear, sunny, low 80s, beautiful day for a ruck Thang: Star Course training.  Meet at Publix behind First Watch.  […]

7 High Impact Men didn’t let the weather stop them and came out for a jaunt up a hill in the rain.  […]