PAX: @Paperboy @Billy Madison @ToeJam @Blackout @Peewee (TRAPP) FNGs: 0 Q: @Peewee (TRAPP) Count: 5 Thang: we swam to the start of […]

PAX: @Cross-Stitch @Fuller @2nd F Kwame @Billy Madison @MapQuest @Blackout @Joey Freshwater @Peewee (TRAPP) Q: @Procter One FNG via @Fuller. He was […]

PAX: @ToeJam@Winger @Procter@Aflac@Blackout@Peewee (TRAPP)@Joey Freshwater@Fuller FNGs: 0 Q: @Joey Freshwater Count: 8 “Bungle in the Jungle” Disclaimer. Kinda sort of. I tried: […]

Pax: @Fuller @Thin Mint FNGs: 0 COUNT: 3 Q: @Jalisco CONDITIONS : chilly weather with minimum visibility Summary Introduction, Disclaimer, Meaning, Core Principles Warmarama […]

9 HIM rolled out of their warm beds to face a gloomified trail run.  True beasts! @Peewee (TRAPP) @Blackout @Pancreas @ToeJam @Procter @Heidi (1st F Q) @Jalisco @Winger (Bill […]

4 PAX ran through puddles and skated on ice through the gloom:@Winger, @Bogo, @Blackout, @Peewee (TRAPP) Intro and disclaimers: F3 stands for Fitness, Fellowship, and […]

11 HIM entered the Gloom on a clear starry morning to eat some hills for breakfast. @Mulligan, @Aflac, @Procter, @Blackout, @Chowdah, @Pancreas, @Joey Freshwater, @Thin Mint, @Billy Madison, @Heidi (1st F […]

7 HIM tempted by the glorious hills braved pending snow storms to run with fellow HIM – PAX who posted: @Aflac, @Peewee […]

6 PAX who posted: @Cross-Stitch  @Peewee (TRAPP) @Jalisco @Aflac @Procter @Oscar MayerWelcome to F3 Spring Hill’s THE TRAPP.  is this anyone’s first […]

20 HIMs entered the Gloom at the TRAPP this morning for a brand new routine that included 8's, grass, and donuts. Ok […]