Fort Pain IronPAX Week 0 Workout- 8.24.2020
7 PAX got up and got after it this morning, even though most of us admitted that we didn't want to.PAX: @Lone […]
7 PAX got up and got after it this morning, even though most of us admitted that we didn't want to.PAX: @Lone […]
PAX: @Joey Freshwater @Peewee @Heidi @Pancreas @Hot N Ready PERFECTER CONDITIONS THAN LAST WEEK 1 mile run100 pull-ups200 pushups300 squats1 mile runAll […]
6 gents came out to throw some weights around today. @Rudolph @Cosmo @Hot N Ready @Operation @Lone Star and @Ron Swanson. We […]
4 HIM went out to #the-trapp this morning for a beautiful run on a perfect morning. @Three’s Company @Peewee @Dead Leg and […]
8 HIM braved the gloom this morning to get stronger in mind/body/spirit together:@Dizzy Gillespie, @Three’s Company, @Toastmaster, @Joey Freshwater, @Rudolph, @Lone Star, […]
6 HIM met up at 5:15 am to tackle Big Bertha this morning. It’s never easy rolling out of bed thinking […]
PAX: @Joey Freshwater @Peewee @Heidi YHCPERFECT CONDITIONS 1 mile run100 pull-ups200 pushups300 squats1 mile runAll partitioned, all without ruckTop finishers@Peewee ?YHC: 33:15 […]
Armory goes Tellier (again)PAX: @Cosmo @Dizzy Gillespie @Heidi @Lone Star @Operation @Ron Swanson @MacGruber @Toastmaster @spit valve @Snooki @Peewee YHC, SlickWillie (FNG) […]
PAX: @Lone Star @Hot N Ready @Ron Swanson @Foosball @Three’s Company YHC Warmup:2 minutes of stretching10 squats in cadence Buy in: 100 […]
4 HIM went out to #the-trapp this morning for a very gloomy trail run.@Bogo @Kwame @Three’s Company @Peewee 3.45 miles of dense […]