Uprising – 8.11.2020
7 strong for an #uprising this morning, @Pancreas @Toastmaster @Joey Freshwater @Three’s Company @Peewee @time share and YHC Some aches and pains […]
7 strong for an #uprising this morning, @Pancreas @Toastmaster @Joey Freshwater @Three’s Company @Peewee @time share and YHC Some aches and pains […]
PAX: @Foosball @Toastmaster @Cosmo@Pancreas @Joey Freshwater1 mile run100 pull-ups200 pushups300 squats1 mile runAll partitioned, all without ruck Top finishers@Foosball 30:22@Joey FreshwaterYHC: 38:10Moleskin: […]
11 Strong HIM embraced the gloom this morning for some SOLID #fort-pain action!PAX: @Peewee @Toastmaster @Foosball @Dizzy Gillespie @Pancreas @MacGruber @Heidi @Rudolph […]
11 PAX hamster danced their way to victory this morning!PAX: @Peewee, @Ron Swanson, @Three’s Company, @Toastmaster, @spit valve, @Cosmo, @Pancreas, @Lone Star, […]
13 HIM participated in #fort-pain this morning. @Tiny Dancer @Cosmo @Rudolph @Lone Star @Joey Freshwater Milkman @Pancreas (even tho he was late […]
Seven for the Uprising this morning- @Three’s Company @Lone Star @Foosball @Ron Swanson @time share @Kwame and Mr. 5:18 himself @Pancreas It […]
On 8/01/2020, 26 HIM descended to the Tennabama line on Saturday morning for F3 Spring Hill’s first-ever full length CSAUP, Crucible! PAX: […]
A record 15 PAX came out this morning to get better at the inaugural Fort Pain 5K!PAX: @Operation, @Peewee, @Lone Star, @Pancreas, […]
PAX: @Pancreas @Lone Star @Joey Freshwater @Peewee @Heidi B&E (F3 Raleigh, welcome!!!) YHC Warmorama: 1-2 minutes of stretching hammies10 SSH10 Squats10 merkinsThang:1 […]
The theme of the day was “fun and games” and I reminded everyone as Q that it’s my prerogative to interpret the […]