Uprising – 6.23.2020
3 for Uprising this morning- @Pancreas @Three’s Company and YHC. All pushed each other and had some great convos during the run. […]
3 for Uprising this morning- @Pancreas @Three’s Company and YHC. All pushed each other and had some great convos during the run. […]
PAX: @Foosball @Hot N Ready @Tiny Dancer 1-2 minutes of stretching and calisthenics OYO Thang: 1 mile run20 sets of the following […]
PAX: @Pancreas @Tiny Dancer @Operation @Dizzy Gillespie @Cosmo @toastmaster @ragdoll YHC Warmorama:5 Clurpee buy-in (hand clap merkin w/burpee)22 SSHs (birthday is June […]
PAX: @Foosball @Heidi @Joey Freshwater YHC Warmorama25 SSH10 squatsHammy stretchesWillie Mays HayesBuy in: 50 burpees ThangPart 1: 20 sets1 pull-up, 10 Merkins, […]
8 men got stronger this morning by testing themselves against The Trapp!@Pancreas @Aladdin @Kwame @Sully @Three’s Company @Foosball @Operation started out with […]
Wednesday morning, 9 brave HIM reported to Fort Pain for a Paincreas Q and discovered the contents of the BOX OF PAIN!!@Cosmo […]
We had 6 out for an Uprising this morning, covering lots of ground and lots of discussions. Big ups to @Pancreas @Lone […]
MMATS (Monday Murph at The Silo – MMATS is better than MMAPP)It was a Fresh Choice for 5 on a beautiful morning […]
PAX: @toastmaster, @Heidi, @Kwame, @Lone Star, @Pancreas, @Bogo, @Cosmo, @Joey Freshwater, @Operation, @Snooki, @Dizzy Gillespie, @Ron Swanson, YHC (QIC) Welcome back, @Dizzy […]
TL:DR “Put your butt down and look Ragdoll in the eyes” 14 men showed up to Fort Pain. 2 of them realized […]