PAX(12): @Three’s Company @Singlet @Veronica @GoFish @Yaris @Clipart @Rudolph @Soul Glo @Jalisco @OPIE @Buckeye @Ginsu (YHC)QiC: @Ginsu Conditions: ~60F, clear, great weather for bunnies Warmarama: 20 SSH IC, Runner’s Stretch, Willie Mayes Hayes, Good Mornings YHC advised […]

8 High-Impact Men (HIM) entered the gloom ready to work this morning, and work was done!@Buckeye, @OPIE, @Clipart, @Veronica, @Yaris, @Ginsu, @Night Light, YHC @Peewee (TRAPP) Reviews: *@Ginsu burned […]

Double-digit HIMs proved themselves victorious over the Gloom this morning at Proving Grounds:@Underoos @Commodore @Soul Glo @Hot Mic (Tribute) @Rudolph @OPIE @Buckeye @Clipart @Singlet QiC: Pancreas Warmarama: general Pancreas-style warmup moves […]

6 PAX stepped into the gloom this morning: @OPIE, @Buckeye, @Slow Pitch, @Yaris, @Clipart, and YHC @Rudolph. Thang 2 PAX carry 100# […]

“Muscle Creek” PAX: @Corncob @Rudolph @Veronica @Heidi (1st F Q) @Yaris @Pancreas (Nant’an) @Soul Glo (YHC) Q: @Soul Glo Warmarama: SSH BAC […]

Parking Lot-aba Tabata 9 HIM were grateful and humbled at the Proving Grounds in the beautiful Gloom of a Thursday morning. Laugh, […]

9 HIM got wetter to get better on the F3SH south side. We took it easy on the legs and stayed strong […]

4 PAX showed up at #ao-proving-grounds today: @Baby Gap, @Heidi (1st F Q), @Operation, and QIC@Rudolph Warm-o-ramaThangCarry the weight to the track85# sandbag65# […]

10 HIM teamed up to conquer the gloom this morning at Proving Grounds: @Veronica, @Three’s Company, @Pancreas (Nant’an), @Commodore, @Snooki, @Hot Mic, […]

Ready for Litvinov5 HIM came out to test their limits against a legendary athlete and lifter. Sergey Litvinov was a Soviet Olympic […]