The Cavalry – 1.14.22
Five HIM came out to challenge themselves and encourage each other on a great run this morning! PAX: @Rudolph @F3-Mary Ann @Oscar Mayer @Gouda @Chowdah F3 Disclaimer […]
Category: Backblasts
Proving Grounds – 1.13.22
“It was my understanding that there would be no math”6 PAX started the day right PAX: @Oscar Mayer @Clipart @Rudolph @Singlet @Underoos @Soul Glo (YHC)Q: @Soul Glo Warmarama SSH BACs […]
TRAPP – 1.13.22
11 HIM entered the Gloom on a clear starry morning to eat some hills for breakfast. @Mulligan, @Aflac, @Procter, @Blackout, @Chowdah, @Pancreas, @Joey Freshwater, @Thin Mint, @Billy Madison, @Heidi (1st F […]
Primetime – 1.12.22
7 PAX ended the day right. PAX: @2nd F Kwame @Rudolph @Fertile Myrtle @F3-Mary Ann @Earhart @jordache (FNG) @Soul Glo (YHC)Q: @Soul Glo Full route: right on Commonwealth to the new […]
Fort Pain – 1.12.22
10 PAX came to get better: @Underoos, @Blackout, @Sully, @Peewee (TRAPP), @Jalisco, @Procter, @Three’s Company, @Aflac, @Tiny Dancer, and your 3 minute late Q @Cross-Stitch Warmo: 30 burpees Thang: Dora […]
Tribute – 1.11.22
Heidi’s Birthday Beatdown 4 PAX showed up to celebrate my birthday with me today. PAX: @Hot Mic (Tribute) @Night Light @Soul Glo QIC: @Heidi (1st F […]
Roughnecks – 1.10.22
4 PAX @Chowdah @Cosmo @Ginsu @Bubba Gump @Hot Mic (Tribute) made the easy decision to become better men by showing up at a Hot Mic Ruck […]
Murph Monday – 1.10.22
Marine Corps PFT 3.013 HIM showed up to see if they could live up to the standards of the toughest branch of […]
Citadel – 1.10.22
PAX @Foosball (3rdFQ) @Tiny Dancer @Monte Cristo @Larry Reynolds QIC @aflac The 5 Core Principles of F3 workouts are: Free of charge, Open to all […]
Armory – 01.08.22
21 PAX came out to play in the snow for Heidi’s make up New Year’s Day Armory Beatdown. PAX: @Three’s Company @Operation @Hot Mic (Tribute) @Tiny […]