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Murph Monday Gumbo – 9.14.2020

Pax: @Peewee, @Pancreas, @Heidi, @Joey Freshwater YHC

Thang:

For @Peewee and YHC
Murph: 1 mile run, 100 pull-ups, 200 pushups, 300 squats, 1 mile. (Partitioned as usual, YHC wore 30# ruck for the runs).
For everyone else:
@Pancreas: coupon beatdown
@Heidi : murph sans one of the mile runs (I think)
@Joey Freshwater : murph sans the runs (I think)
Kudos for getting out into the gloom and doing something even if it wasn’t a murph. Remember that most  of Spring Hill was still in bed!

Announcements: – @Rudolph is on Q at Fort Pain; @BigBang is planning a 40 mile run. Check Franklin sock for details.

Prayers:
my M and 2.0’s who were sick
All those who are sick and injured.
Moleskin: Check out #3rdf page for Dredd’s excerpt from the Q source on happiness vs. joy

TD out

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