@Yo-Yo @holy cannoli @Timeshare @Billy Madison @Bogo @Ginsu @Chowdah @Dizzy Gillespie @Soul Glo @Soul Surfer @Baby Gap @Hot N Ready @taco libre @Singlet @Peewee (Prevac to camping trip)
@ToeJam @FICO
QIC: @Jalisco
Warmarama
35 SSh iN cadence
5 Good Mornings OYO
5MP OYO
Mosey to the playground with our coupons
Thang1:
Run side to side the playground with our partner (coupon)
Starting point 5 curls mosey to End point with coupon overhead or farmer walk at the end 10 Ankle breakers (lift coupon with your legs) and politician back with coupon to start point and increment by 10’s. Repeat this 4 times.
Thang2:
Same MOT switch to American hammers and jumping squats with coupons 4 times.
Thang3:
Mosey to the track and run it 4 loops every time we get to the start point 20 merkins, last lap wait for the 6 with flutter kicks.
Mosey back to the grass in main school doors for circle of Mary’s, 1 minute left and go pick up our partner (coupon) and back to the flag.
Time!
F2 lunch on Thursday at Jonathan’s
F2 M’s s’more event (see channel details)
July 3rd event at @Ginsu neighborhood
Steven King @Soul Surfer friend notice of o le few weeks left for peace dealing with this.
@Dizzy Gillespie asking house guidance to deal with all the stress process involved.
Safety and fun for all the guys camping.
Moleskin:
We as a head of our household deal with lots of thing (work, family 2.0’s LIFE in general) and carry the weight, this is never easy we represent that weight today with our coupon and no matter how heavy could feel and how long we will embrace it and find the way to overcome and make that lighter.
Hope your time was worth it, Jalisco OUT.