11 HIM went for a therapeutic run on the trail today! @hamaam @2Buck @Procter @Corncob @taco libre @Peewee (TRAPP) @Chowdah – Community Outreach @Blackout @Billy Madison @Oscar Mayer @MapQuest
Warm up
*stretching PTO
Thang
Ran up Sunrise Hill, thru woods, and then runner choice. Met on Sunrise Hill 6:15 for group run down to flags.
Announcements
TN Tussel – check slack
Check slack
Prayer Requests
@Heidi (1st F Q) , M, and family for positive recovery
.@Chowdah – Community Outreach Brother’s family for healing and togetherness
.Moleskin – Be thankful, be kind, make someone else’s day better!