Announcements

Special Event, New Year’s Day, 2021

On Friday, January 1st, 2021, we will be having a special F3 Spring Hill event to kick off the New Year!  We will meet at 6AM, at Sarah Benson Park in Thompson’s Station (Map).

If you are looking for a group of men who will encourage you, motivate you, and challenge you to become the man you know you are, then come on out!  This event will be set up where you can choose from three different workout experiences. We will be offering a Bootcamp Workout, a Weighted Workout, and Run Group. As always, our workouts are free of charge and open to all men, regardless of your fitness level.

If you’re going to conquer 2021 and make it YOUR year, why would you start the first day off with excuses?  Take that first step and it’ll be the last one you take alone. Welcome to the brotherhood.

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