11 HIM got after it despite the threat of rain to get a good solid run in some beautiful temps for the […]

5 PAX hit the pavement for a special Turkey Trot / American Heritage Run @Kwame's Evil Twin, @Snooki, @Fertile Myrtle, @Soul Glo, […]

My heart was encouraged by the HIM who have been committed to this AO from the start. It’s a solid group who […]

6 HIM for an energetic run to the Water Tower by way of the trail thruway… @Rudolph @Spanky @MaryAnne @Fertile Myrtle @MapQuest and YHC Thang: run up […]

7 high impact mens showed up for #ao-primetime tonight: @Three’s Company, @2nd F Kwame, @Fertile Myrtle, @MapQuest, @MaryAnne, @Danica, and YHC @rudolph. Run: 4 mile group run culminating in a […]

5 PAX logged some miles tonight at #ao-primetime: @Kwame’s Evil Twin, @Snooki, @Danica, @FrenchDip (FNG ), and Q @Roudolph. Thang: We ran in a big circle […]

7 PAX went running for their lives @Earhart @Rudolph @Fertile Myrtle @Snooki @Chowdah – Community Outreach @MaryAnne and YHC as Q @MapQuest The THANG Everyone who came thought we […]

9 HIM came out for a most difficult run Wednesday night… @Danica @Rudolph @MaryAnne @MapQuest @Cross-Stitch @Fertile Myrtle @Earhart @Dizzy Gillespie (F3 Dads) and YHC Warmarama: Pax came early to […]

4 pax joined me for #ao-primetime as we ran a new route “The Neighborhood Watch”, which brought about a bit of difficulty […]

7 strong for a fun and great weather night for an American Heritage classic! @MaryAnne @Rudolph @Snooki @MapQuest @Soul Glo @Fertile Myrtle […]