What is F3 Spring Hill?
Our New Promo Video Has Launched! Our very own ToeJam spent a week documenting F3 Spring Hill to share a glimpse into […]
Our New Promo Video Has Launched! Our very own ToeJam spent a week documenting F3 Spring Hill to share a glimpse into […]
F3 Spring Hill will be hosting our first ever Open House Week every day next week, Monday May 3rd through Saturday May […]
As part of F3 Spring Hill’s Grit Lab, we are going to start doing monthly fitness challenges! This month’s challenge is 50 […]
For most PAX, the hardest part of any CSAUP is the running. We already know how to get through the beatdowns, because […]
We will be having our next CSAUP (Completely Stupid And Utterly Pointless) event in March to commemorate the 1 year anniversary of […]
This week’s TRAPP, at 5:30AM on New Year’s Eve, will temporarily be relocating to the McDonald’s on 4908 Columbia Hwy, in Spring […]
On Friday, January 1st, 2021, we will be having a special F3 Spring Hill event to kick off the New Year! We will meet at 6AM, at Sarah Benson Park in Thompson’s Station. If you are looking for a group of men who will encourage you, motivate you, and challenge you to become the man you know you are, then come on out!
It’s time for TurkeyPath, our annual pre-turkey mini-CSAUP on Thanksgiving morning! It’s not mini in challenge, but from a time perspective. Anticipate […]
F3 Spring Hill will be having a 24 hour marathon starting on Friday, November 13th, 2020, beginning at 6pm. Each PAX will […]
For those of you who have been feeling the itch to join F3 Spring Hill for some pain and fun, you are […]