14 HIMs raced to watch the sun rise this morning at #ao-uprising: @Billy Madison, @Fertile Myrtle, @Chowdah – Community Outreach, @Oscar Mayer, @Dizzy Gillespie (F3 Dads), @2Buck, @tic tac, @Three’s Company, @Timeshare, @Peewee (TRAPP), @Pancreas (Nant’an), @Kwame’s Evil Twin, @Clipart, QIC: @Rudolph
First F Stuff
- Main thang [2 miles]: Run to Hardin’s Landing. Then do a loop around the neighborhood (segment 1), including a sprint up the hill to the water tower (segment 2).
- Optional side thang [2 miles]: Out and back from top of Duplex to Main Street.
- Finishing thang [1 mile]: Run back to Longview
Announcements
- October 31st #f3dads event at #ao-fort-pain
- Tomorrow #black_ops road run at Maury County Park
- Friday is #beaconhill, no #ao-musclebeach
- @Yaris is moving this weekend
- Thompson Station community meeting this weekend
Prayer Requests
- @MaryAnne’s 100 miler this weekend. Go get it, we’re all in your corner!!
- @Dizzy Gillespie (F3 Dads) parents visiting. @2Buck’s in-laws visiting. Prayers for patience and good attitudes.
- Praise that Bada Bing is recovering after his heart attack.
- @Billy Madison’s daughter’s step dad is having open heart surgery today.
- @Pancreas (Nant’an)’s grandfather, great aunt, and great uncle health is declining. Prayers that they will open their hearts to the Lord.
Moleskin
Be vulnerable with each other. It is hard. It is scary. But it will bless those who hear it, and it cultivates an open heart.
Be vulnerable with each other. It is hard. It is scary. But it will bless those who hear it, and it cultivates an open heart.