Muscle Beach – 4.23.21

9 PAX made it out and stayed even though the Q showed up late (rookie mistake). @Jalisco, @2Buck, @Singlet, @Rudolph (who provided the tunes), @Tiny Dancer, @Joey Freshwater, @flashdance, and late Q @Cross-Stitch + an appearance from the most amazing in F3 @Cosmo

Brought the board out for some partner workouts. Check for things

Sunday @ 3 DADS day
May team challenge – Cleveland, OH – points per workout

Prayer Request:
@Jalisco  mom & brother
@Offsides – daughter
@odouls – personal matters

Today we talked about control, and the lack there of. God is in control, and his plan is the only one that will move forward. However, we can have self-control. This will keep us closer to knowing his plan, being discipline in other areas of our lives, and overall healthier lifestyle!
Proverbs 19:21 – Many are the plans in the mind of a man, but it is the purpose of the Lord that stand.

Isaiah 46:6-7 – That people may know, from the rising of the sun and from the west, that there is none besides me; I am the Lord, and there is no other. I form light and creat darkness, I make well-being and create calamity, I am the Lord, who does all these things

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