Backblasts

Murph Monday – Changing Of The Guard – 3.1.21

YHC’s Curtain Call
PAX: @Dipstick @Tijuana @Three’s Company @Bogo @Pokemon @Hot N Ready @2Buck @ragdoll @Fertile Myrtle @Dizzy Gillespie @Joey Freshwater @Pre-K @Lone Star @Foosball @Hot Mic @fancyfeast (FNG) @Milkshake (FNG) @Pancreas @Mulligan @Operation @odouls @Peewee @Cosmo @Timeshare @Ginsu @Kwame @Jalisco @Heidi @Chowdah @ThirdWheel @MaryAnne YHC
31 PAX!!! New Record!!!
Murph (traditional)
1 mile run
100 pull-ups
200 pushups
300 squats
1 mile run
A few of us including YHC brought weight to the party. 20lbs for me. Thank you @Lone Star! I was able to finish everything except the last mile.
Announcements
Q’s for the week announced
Cannonball Run is this weekend!
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Your new Nantaan: @Pancreas
Your new 1st F: @Heidi
Your new AOQ for Murph Monday: @Three’s Company
Prayers:
Kelly’s colon cancer
@Pre-K’s son and his tonsillectomy
@Pancreas’s brother in law who suffered a heart attack
@Dipstick’s wife’s heart problems.
Moleskin: Take that Daily Red Pill. See the #moleskins channel
What can I say that hasn’t already been said. I couldn’t be prouder of what we’ve built, nor could I be more thankful to have you HIM in my life. Keep the pedal to the floor! @Pancreas is going to crush it!
THANK YOU for the incredible gifts. Though I don’t deserve them, I will definitely cherish them and put them to good use!
TD out
 

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