Murph Monday – 9.20.21

13 HIM got after on this fine Monday morning. Conditions were perfect.
PAX: @Baby Gap@Paperboy@MaryAnne@Tiny Dancer@Peewee (TRAPP)@Hot Mic (Tribute)@MapQuest@Dizzy Gillespie (F3 Dads)@OPIE@Buckeye@Soul Glo@Bubba Gump, and QIC @Three’s Company
Warmarama: SSH and form review
Workout: Traditional Murph
Announcements:
  • Grey Ghost October 23rd. Volunteers still needed.
  • TN Tussle Nov 6th
Prayer Requests:
  • @Hot Mic (Tribute) and family for the loss of his father.
Moleskin:
From the sermon at Wellspring yesterday.
One of the many examples in the Bible where we need help from fellow believers. To support each other and lift each other up during tough times.
Exodus 17:12
But Moses’ hands were heavy; and they took a stone, and put it under him, and he sat thereon; and Aaron and Hur stayed up his hands, the one on the one side, and the other on the other side; and his hands were steady until the going down of the sun.Always a pleasure to lead you guys!
3’s out!

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