Murph Monday – 11.01.21

9 PAX braved the gloom for an unbroken Murph. @Night Light FNG Sensodyne, @Buckeye @OPIE @Baby Gap @Pancreas FNG Flank, @Tiny Dancer YHC @Dizzy Gillespie (F3 Dads)
Thang
1 mile run
100 pull-ups
200 merkins
300 squats
1 mile run
Prayer Requests
@Heidi (1st F Q)‘s surgery this morning and the following recovery
Sensodyne’s neighbor is being checked for ovarian cancer today
Moleskin
5 Characteristics of manhood
  1. Men embrace difficulty
  2. Men care about and serve others
  3. Life is not about you
  4. Men surrender and submit to authority
  5. Men have a vision of eternity. You are going to die, what are you doing in light of that?
The opposite of these things is a “Peter Pan” mindset. Don’t be Peter Pan, be a man.

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