Darkhorse – 9.04.21

PAX: 13 Total. A perfect number not realized until just now, given that we were honoring the 13 that lost their lives in Afghanistan.
@Yaris @The Boot @Gutter Ball @Oscar Mayer @Wiggums @Heidi (1st F Q) @dark knight @Green Acres @OPIE @Tijuana @O’Douls @tallgrass (FNG)QIC: @2Buck
The stage was set. A candle was lit for each soldier who gave their life in Afghanistan. The candle was placed in a paper bag that had their name, age, and an exercise listed.
We started the morning off by listening to the Whitney Houston rendition of the National Anthem.  Tears were shed.
We worked out at the pavilion where we performed the list of workouts below. Between each exercise we carried a weight and walked to the basketball ct where we held a 1 minute plank during which we refrained from talking. We then moseyed back to the pavilion and performed the next exercise.
The number of reps we did was determined by the age of each soldier (as noted in parenthesis)13 lives lost – 1 flag, 13 candles
1.
Sgt Johanny Rosario Pichardo (25) – Merkins
2.
Sgt Nicole L Gee (23) – 4 count SSH
3.
Staff Sgt Sarin T. Hoover (31) – 2 count Mtn Climbers
4.
Cpl Hunter Lopez (22) – Burpees
5.
Cpl Daegan W Page (23) – 4 count Flutter kicks
6.
Cpl Humberto A. Sanchez (22) – Carolina Dry docks
7.
Lance Cpl David L Espinoza (20) – weighted Squats
8.
Lance Cpl Jared M Schmitz (20) – 2 count dips
9.
Lance Cpl Rylee J McCollum (20) – weighted lunges
10.
Lance Cpl Dylan R Merola (20) – 2 count curls
11.
Lance Cpl Kareem M Nikoui (20) – dead lifts
12.
Navy Corpsman Maxton W  Soviak (22) – Weighted Overhead presses
13.
Staff Sgt Ryan C Knauss (23) 3 sets of 23 calf raises (in, out, straight)Sweat was shed
Announcements
:Labor Day Schedule:
Double Murph
Rucking
The citadel9/11 – workout
  • armory
  • Darkhorse
Tennessee Tussle – 11/6
  • 4 man teams
  • 3 divisions
GoRuck Star CoursePrayer Requests:
  • Yaris marriage
  • Heidi M had a promising first oncology appt
  • Wiggins – M fertility difficulties
  • Green Acres – busy work and life schedule
  • Chowdah s wife has lupus
  • Nightlights M and Daughter in Quarantine releasing today
Moleskin:
  • Appreciate your freedoms, but don’t take them for granted. What we enjoy has come at the cost of the lives of others. Encourage your 2.0’s to understand that sacrifice, but make sure you don’t lose sight of it as well.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.