Backblasts

Black Ops – Wades Grove – 5.03.21

12 HIM showed up for the 6pm beat down in Wades Grove, including 4 FNGs!!

PAX: @Fertile Myrtle, @Cross-Stitch, @Jalisco, @Singlet, @Heidi, @Hot Mic, @MaryAnne, @Blue Buffalo (FNG), @Free Fallin (FNG), @Fuse Box (FNG), @Baby Stroller (FNG), and YHC @Three’s Company

After the disclaimer and warmarama at the Wades Grove Pavillion, we moseyed to the entrance of Wades Grove and back (a little over a mile), with 3 mini-beatdown stops along the way, and one final stop at the Pavillion.  Had to cut some of the stops short as we were running out of time.

Stop 1 (Led by @Fertile Myrtle)
11s:  Merkins at start, bear crawl about 25 yards, shoulder taps, mosey back. PAX was pretty worn out after this one – well done FM!

Stop 2 (led by @Singlet)
20 squats, 20 squat jumps, 20 lunges, and 20 iron mikes.

Stop 3 (led by @Fertile Myrtle)
Dora. 25 burpees

Stop 4 led my @Jalisco
Can’t remember the name, but it was a SSH ladder breakdown thing that ‘88 did (from 10 down to 6)

Announcements
-discussed what we were doing this week and encouraged everyone to come Saturday – free men’s breakfast!
Prayer requests:
-@Baby Stroller has a son Jacob due in August. Needs prayers for some signs of kidney complications
@Blue Buffalo’s father passed away from Covid. Prayers for his mom (Bev) in dealing with the loss.
Moleskin:
“Do not pray for easy lives, pray to be stronger men.” ~JFK
A quote I heard recently that has been echoing in my mind.  So many times I pray for God to make my path easier, when I should be praying for Him to make me stronger and more equipped to face the struggle.
3s OUT!!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.