TRAPP – 11.04.21
4 HIM hit the frosty trails this morning PAX: @Pancreas @Peewee (TRAPP) @MaryAnne YHC @Blackout Conditions: Frosty trails and starry sky Intro and disclaimers: F3 stands for […]
Author: admin
Fort Pain – 11.3.21
9 HIM’s met in the cold dark hallows of Fort Pain today @Aflac @Corncob @Timeshare @Reset @Paperboy @Operation @Cosmo @Pancreas Warmarama Count off into teams of two, mosey to […]
Black Ops Run – 11.03.21
9 HIM showed for a run up the slag mountain shield lock edition. @MaryAnne @OPIE @2Buck @Buckeye @Green Acres @Joey Freshwater @Zima @crash and burnQ q= @Tijuana F3 stands for Fitness, […]
Battalion – 11.3.21
PAX: @Veronica @Soul Glo @Ünerdoose @sensodyne Q: @Jalisco Warmorama WMH L-R BBC Bacbacs GM OYO Thang lader Run the stairs X2 1:20 SSH (4ct) Run […]
Tribute – 11.2.21
Although this morning was a chilly 43 degrees with a slight wind chill on top 11 PAX @Night Light @Pancreas @Soul Glo @Tijuana @Three’s Company @Tiny Dancer @OPIE @Buckeye @Bubba […]
Uprising – 11.2.21
10 PAX came out this brisk morning to remind Big Bertha we haven’t forgotten about her. @Billy Madison, @Lone Star, @Joey Freshwater, @Foosball (3rdFQ), @MapQuest, @tic tac, @Snooki, @Jalisco, @Dizzy Gillespie […]
Citadel – 11.01.21
PAX: @Corncob @Soul Glo @Joey Freshwater @Foosball (3rdFQ) @aflac (Q) WoR World’s Greatest 5 Inch Worms 10 Bear Plank IC Willie Mays 20 Side Straddle […]
Roughnecks – 11.01.21
All Souls’ Day @Cosmo @Ginsu @Hot Mic (Tribute) @MapQuest @Bogo YHC @Jalisco F3 Disclaimer Warmorama Walk 1 loop around park Thang Team of 2 HIM 4 stations, […]
Murph Monday – 11.01.21
9 PAX braved the gloom for an unbroken Murph. @Night Light FNG Sensodyne, @Buckeye @OPIE @Baby Gap @Pancreas FNG Flank, @Tiny Dancer YHC @Dizzy Gillespie (F3 Dads) Thang 1 mile run […]
Black Ops – 11.1.21
PAX: @Blackout @Offsides Conditions: chilly Warmup: Walk to the end of the Dunkin’ Donuts parking lot. Thang: Ruck 3.7 miles with a min […]