F3 Spring Hill is excited to announce that we will be starting up 5 new AOs (workouts) in July! We have seen tremendous growth over the last six months, and because of this we are adding the following workouts to allow us to better serve our PAX by offering more options. The start dates are as follows:

• Thursday, July 8th – Bootcamp AO in south Spring Hill
• Saturday, July 10th – Bootcamp AO in Columbia
• Monday, July 12th – Rucking AO in Spring Hill
• Monday, July 12th – Bootcamp AO in Thompson’s Station
• Wednesday, July 21st – Evening Run Group in Spring Hill

All of these new workout groups will meet weekly, heat or cold, rain or shine. You can find out the exact times and locations on our Workout Locations page.

This is a very exciting time for F3SH as we focus on our expansion and fulfilling the needs of our growing numbers!

SYITG, Heidi